I was listening to one of my favorite podcasts Happier by Gretchen Rubin and Elizabeth Craft while on my way to work, and the episode was on the value of maximizing the summer. This got me thinking about one of their solutions: do something new for a month!
What if we could apply this for those of us who are stuck in a rut? Do you feel like life is passing you by? It seems that everyone’s insta lives be poppin except yours? Well, I suggest trying a few new activities for a month and seeing if this doesn’t stir in you something new that causes you to get ‘unstuck’ so to speak.
I believe that awakening all the senses is pivotal when going through the process of getting out of a rut. Think of activities that will get you seeing, touching, tasting, listening and smelling something new. You don’t have to spend a ton on travel to reawaken your soul!
Below are 4 summer proof activities to help you get out of your rut. Try them out and let us know how it goes!
Source: Pixabay Images
Three women going through life.